“And as we let our own light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others.”
— Marianne Williamson
🪷 Soul Blume creates spaces for highly sensitive people to rest, release and re-awaken their creativity and magic.
Soul Blume is a journey of rediscovery through rest & play rituals. 🐉
Hi, I’m Flo
I curate and facilitate transformative rest and play rituals for self-discovery, healing and soul liberation. My approach combines nervous system education with ancient practices of Qi Gong, yoga, breath work and play-based somatic exercises to help people foster safety to release and express stuck emotions, and feel more energized and centered in their mind, body and spirit. I offer private sessions, and group classes.
Self-Discovery thru Rest & Play
energy work, somatic healing & nervous system regulation
private rituals and mentorship
virtual and in-person group somatic movement classes
digital guides for somatic healing practices
Soul Blume merch store