“And as we let our own light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others.”

— Marianne Williamson

🪷 Soul Blume creates spaces for highly sensitive people to rest, release and re-awaken their creativity and magic.

Soul Blume is a journey of rediscovery through rest & play rituals. 🐉

Hi, I’m Flo

I curate and facilitate transformative rest and play rituals for self-discovery, healing and soul liberation. My approach combines nervous system education with ancient practices of Qi Gong, yoga, breath work and play-based somatic exercises to help people foster safety to release and express stuck emotions, and feel more energized and centered in their mind, body and spirit. I offer private sessions, and group classes.

Self-Discovery thru Rest & Play

  • energy work, somatic healing & nervous system regulation

  • private rituals and mentorship

  • virtual and in-person group somatic movement classes

  • digital guides for somatic healing practices

  • Soul Blume merch store

Get in touch