Soul Blume Shop
for spiritual drip now available
in my Fourthwall store
you'll find merch from tanks, tees, bucket hats, notebooks and more. Browse and shop around for your spiritual drip.
Digital Guides for Mental, Emotional & Spiritual Wellbeing
-
Digital guides can be purchased individually (prices vary from $0 to $13.13) or as a bundle under “Introductory Bundle: Take Care of Yourself Volume 1” at $35 which includes #1-6 below. I’ve included 2 PDFs that are free/sliding scale.
Soul Blume Coloring Book sold separately.
-
What: This 1-page guide features a brief description of the primary neurotransmitters that influence mood and wellness, and self-care activities to increase its chemical production, so you can feel more regulated and happy.
Price: Free, sliding scale, pay what you want ($0-5).
-
What: This is a 1-page guide of 4 key activities to increase your vagal tone. Your vagal tone refers to the health of your vagus nerve.
Price: Free, sliding scale, pay what you want ($0-5).
-
What: This is a 3-page guide on emotional freedom tapping (EFT) for courage and visibility. It contains an overview of EFT, its origins, and how it works. This EFT script is for building courage and self-esteem to be visible and seen for your true, whole self.
Price: $5.55+
-
What: This is a 2-page guide of 10 somatic practices to regulate your emotions and nervous system. Reset your energy and feel more grounded and centered in your body.
Price: $6.66+
-
What: The guide contains a brief overview of traditional Chinese medicine and Qi Gong, and the 6 Healing Sounds and their corresponding elements, colors, organs, emotions, and suggested movement exercises.
Price: $11.11+
-
What: This is a transmission titled, Truth in my Bones, inspired during my time in graduate school (2017-2019) while grieving family deaths and relationships, and studying transgenerational trauma in refugee communities. It is an artistic synthesis that has some storytelling medicine, a visual collage, a page for you to journal and reflect, and somatic practices with suggested playlists for your movement ritual.
Price: $13.13+
-
What: 28 pages of mindful coloring for self-regulation and to connect deeper with yourself and intuition. Incudes spiritual teachings, grounding exercises, and affirmation spells.
price: $20-$25 sliding scale
Soul Blume
Coloring Book
Over 25+ pages of mindful coloring for self-regulation and to connect deeper with yourself and intuition. Incudes spiritual teachings, grounding exercises, and affirmation spells. For now, the coloring book is available for purchase as a digital product and you’ll need to print it by yourself.
