Soul Care Mentorship
🐲 Awaken the Dragon 🐲
Soul Care is a 5-month 1:1 program designed to support and care for your well-being, deepen your somatic rest practices, and nurture your spiritual creativity. This mentorship is intended to support those who are navigating chronic illness and pain in their body, desire to slow down, heal their nervous system, and awaken their creative-erotic power, to awaken their inner Dragon.
From a Taoist perspective, creative energy, sexual energy, and spiritual energy are interconnected. This primordial energy (yin/receptive by nature) can be cultivated through our spiritual practices (yang/active by nature). Across different cultures, primordial energy is a universal concept, and referred to as the “source of creation of the universe.” It goes by different names across cultures— Chi/Qi in China, Ki in Japan, Kundalini and Prana in India, Mana in Polynesia, Ankhin in ancient Egypt (Tapan Das). It is the life force in all things.
What is my connection to the Dragon Spirit? 🐉
My first connection with the dragon spirits is cultural. The traditional Chinese word for dragon is 龍 lóng, and in Chinese culture, dragons are a symbol of power, wisdom and strength, often portrayed as sacred protectors in forms of carvings, paintings, art and costumes. It is one of the 12 Chinese zodiacs, and in Chinese cosmology, 天龍 (tian long) the Celestial Dragon is a prophetic messenger between the spiritual and earthly realms, a bridge between the gods and humans.
When I was a little girl, I remember my dad’s entire back covered in traditional Chinese tattoo art with a dragon at the center. I started working with the dragon consciously for spiritual healing in 2024 during the year of the Wood Dragon. I was self-learning ancestral healing practices of Qi Gong and Chinese medicine, and channeled my twin red dragons, Shiloh, which means “a sanctuary for rest and to meet god,” in Hebrew. Personally representing the divine masculine and feminine energy like the Yin Yang symbol. My dragons are sacred guardians that help me balance between rest and creation, the flow state. ♾️
In the year of the dragon, the Soft Power founding team started studying the I-Ching, translated by Benebell Wen, also known as the “Book of Changes,” the sacred Chinese text of Taoist divination. Reading Hexagram 1 Qián of Divine Creative Power, pieced so many parts of me together.
Interpreting Hexagram 1— in this life, I must transform fear and be courageous. I must be the leader and creator of my own life. I must cultivate my soul’s spiritual gifts, and be brave to rise above my own darkness, into the light and fly into the sky and be visible for my peers to find me, so they can also be inspired to heal, change and transform into who they need to be and meet their higher calling. I believe this is the spiritual work of artists-healers who work with Spirit – to be channels and help the masses awaken to their divine creative power and sovereignty. This is a spiritual revolution. By the end of 2024, I had my twin dragons tattooed in red ink on my thighs above my “Soft Power” tattoos. I see tattoos as spiritual initiations.
“a sanctuary for rest and to meet god” 💤
My dragon spirits were pivotal in my somatic rituals, helping me transmute and alchemize ancestral fears, shame and guilt. Activating my divine dragon helped me soften deeper into rest, my inner knowing and creative power. As I moved through 2025 with the Snake spirit, I dropped deeper into my sensuality and erotic power. My somatic rituals were all intuitively guided — focused on energy clearing through spinal mobility, vocal activation, sound release, giving myself permission to express suppressed emotions, and tapping in with my primal self, hidden desires and higher self. We’ll explore these somatic rituals in Soul Care, and help you create intuitively led rituals to reduce stress and chronic pain, and regulate the nervous system out of survival and activation.
I believe everyone has a dragon spirit who acts as a divine chariot, waiting to help you transform emotional stagnation into freedom and personal power.
The Dragon is a symbol of creative life force. 🐲
Primordial power of the cosmos and heaven, the fire and drive to create the life of your dreams, to birth your divine visions, the spiritual energy of Shen, which is stored in the heart, the seat of the soul and spirit. Through of our energy healing practices, we harness our primordial life force, sexual energy (jing) into spiritual creative energy (shen).
I recently read a post by @taraofdestiny, founder of the Center of Destiny, about dragons and nāgas (original post is linked here), both interconnected in mythology, and said that the dragon is an evolution of the serpent snake. In Buddhist and Hindu mythology and other Southeast Asian cultures, nāgas are divine beings, half-human, half-serpent associated with water, protection of esoteric knowledge and dharma, fertility and abundance. In Hindu and yogic tradition, nāga represents the kundalini shakti life force, the sexual-creative-erotic energy that sits at the base of the spine. We’ll explore and channel these energies in Soul Care together.
Why am I offering Soul Care Mentorship? 🫀
Awakening our inner dragon, our inner serpent is deep soul work. Releasing ancestral shame, grief, repressed anger, trauma and emotions in your body is deep healing work. These trapped and pent up emotions become chronic tension and tightness in the nerves, muscles and fascia.
Fostering a mind-body connection is foundational to energy healing and emotional alchemy, and so is developing self-compassion and forgiveness. Practices like Qi Gong, Tai Chi, yoga asana (postures), dance and breath work are ancient healing practices that combine physical movement, sound vibration, intentional breathing and meditation to transmute stress, tension and deep buried emotions into freedom and presence. These are practices of alchemy, transformation and learning how to harness your own energy, vitality and power. I’ll be teaching some of these techniques in Soul Care and share a wealth of resources to help you develop a practice that works for you.
This is the fundamental purpose of Soul Care and Soul Blume— to free energetic stagnation in the body meridians, to harmonize the mind, body & spirit, so you can feel more alive, present and energized, and channel your creative life force towards your creations, dream life and live your soul’s potential.
For many of us across the global diaspora who come from lineages that survive imperialism and colonialism— these systems have robbed us and our ancestors of our vitality, pushing our bodies and spirits to exhaustion. It is our duty and responsibility to give ourselves the time, space and permission to rest, heal, and reclaim our energy, lives and dreams. I know the ones reading this are the ones who are breaking those generational cycles of survival, and creating a life of more ease, joy, abundance and flow.
We get to be the ones that choose a path of rest, pleasure, creation and expand our capacity to receive care and support.
Rest allows us to grieve and honor our past versions and the emotional memories sitting in our bodies. Through our practices, we somatically and energetically process emotional stagnation, let go of what isn’t ours to carry or serving us anymore, and rebirth a version of ourselves that is more true, raw, unmasked, & authentic. One who is seated and aligned with their power, truths, softness, sovereignty and purpose. This is soul work, to awaken and live our dharma.
The world needs this version in all of us.
Our rituals to slow down and rest, to clear our energy and come back to ourselves— our life force, inner knowing, creative power, our imagination and play, our Soft Power, is essential during these revolutionary times.
The dragon has been a guiding source of power for me, and I would be honored to support you to your Dragons, so they can carry you to higher, more expansive versions and timelines of you— a transformation that is deeply personal, spiritual and ancestral. This is a path of rememebering.
Time to take flight, slow down and rest. Your dragon awaits.
Soul Care is for you if you…
experience chronic pain & illness, anxiety, depression, fatigue and burn out, and seek support to rest and regulate your nervous system. 😨
are highly sensitive, autistic, neurodivergent, empathetic, and learning to trust yourself and intuition. You’re on a journey of releasing deep shame, guilt and pent up emotions. You seek to feel, heal, free and liberate yourself. 🐚
desire to slow down and be in deeper connection with your body, and want to develop healthier and supportive habits to care for your mind, body and spirit. 🐌
want to nurture your somatic rest and creative-spiritual practices and gifts, and need support in designing a “soft structure” and routine to tend to your self-care. 🪷
want to show up more embodied, more in your truth, build capacity in your nervous system to be seen for your full self, and share your voice, art & creations with the world. 🪩
no longer tolerate people pleasing, shrinking, playing small, hiding yourself. 🐉
seek a mirror to reflect your creative brilliance, and fun-loving, fairy guidance in your healing, awakening and creative expression of your soul. 🪞
What Soul Care entails:
10 sessions together in a period of 5 months; 1 call every 2 weeks with time in between sessions for your movement practice, “play work” and integration.
Sessions are 75-min video calls on Zoom. Cannabis and micro-dosing is optional. You can choose to use plant medicine and ask for guidance in this journey, I’ll be here to hold and support you. Some sessions may require pre-work and self-reflection.
Soul Care sessions are a variety of:
Intention setting and connecting with your body, inner child, inner dragon and creative desires through guided meditation and movement practices.
Soul Rituals: guided journeys of movement and energy healing exercises to clear stagnation (old trauma, outdated beliefs, stress, survival, playing small etc) and practice expanding your body and nervous system for rest, healing, self-compassion, pleasure and support. I’ll combine modalities of guided meditations, somatic and play-based exercises, Qi Gong and yoga. These journeys will be curated based on your intentions, blockages, desires and themes that you want to focus on.
Astrology & Numerology Overview: 1 session overview of your astrology and numerology (this is soul data). I’ll study the basics of your natal birth chart and life path number, share my interpretation for you to better understand your placements, shadows, soul lessons, gifts & power. Astrology can also inform the type of routines that are best suited for your energy body.
Soul Vision Board: 1 session to create a “Soul Vision Board” and for you to reflect on your heart’s desires, soul’s calling and purpose, creative passions, what you want to make space for in your life. After journaling, we’ll integrate with movement then body double, where you gather images, affirmations, memes, music etc to create a multi-media visual board on Notion.
Other tools and offerings that are available for your sessions:
oracle card divination & co-channeling messages together
pre-recorded sound bath with crystal sound bowls
early access to the Soul Portal Membership and guided somatic practices
emotional freedom tapping technique (EFT)
herbalism for nervous system support
Communications & Resource Sharing
Mentorship clients will receive direct chat access support via Signal app, where you can share your downloads and reflections. I will respond to Signal messages within 48 hours during business times M-F from 10am-6pm PT.
Post-session summary will be available in client’s database on Notion. Summary will include themes/messages, oracle cards if any, along with reflection questions, self-care assignments, mindfulness video practices, curated playlists, movement prompts and any other resources for you to explore and digest at your own time. This is your “play work” and suggested practices to integrate into your daily/weekly routines.
Clients will receive access to Soul Blume digital guides on nervous system regulation and somatic practices.
feel resourced in tools and techniques to regulate your emotions and self-soothe your nervous system. You’ll learn a variety of self-healing somatic practices including movement meditation, vocal toning, Yoga, and Qi Gong.
be supported to connect deeper with yourself, intuition, your ancestors and spirit guides that want to work with you in your healing and expansion.
co-create rituals to support your well-being and creative goals, and build a Soul Vision Board focused on your soul’s purpose, calling, strengths, & gifts.
receive oracle card divination readings, pre-recorded sound baths with crystal sound bowls, and custom playlists for movement practices.
be witnessed and held in all your facets, transformation and expansion.
In Soul Care, you will…
Investment
Soul Care
5-month Soul Care Program
currently only accepting 2 clients for Soul Care
Option 1) Special Promotion $2,000 Paid in Full (regular price $2,500)
Option 2) 5 month payment = $450/month (extra $250 with option 2)
Option 3) 3 month payment = $700/month (extra $100 with option 3)
This special promotion is offered to the first 2 clients of the Soul Care Mentorship as I build out the client database in Notion and the operational processes. Payments may be accepted via Zelle, Venmo, PayPal, or Stripe. You’ll receive a written program agreement with details, terms of condition, and invoice as receipt.
Mentorship Testimonials
-
Mentorship Client
“So much of what I have learned what works for me came from my time working with Flo. Her guidance and support helped me create personalized ceremonies that help me ground, clear negative energies, and protect my energy. This has allowed me to elevate my capacity for creativity and inspiration."
Kiernan Steiner @decolonizing_kiki
-
Mentorship Client
"I felt a sense of connection and clarity on how my healing is a part of ancestral healing, and that I am a work in progress along with many others who are on their own healing journey. Since then, I’ve tapped into my purpose even more and started to take action towards making life what I want it to be."
Andrea M, DrPH, Poet & Community Health Organizer @makeway4dre
-
Mentorship Client
“I have had the pleasure of receiving your guidance back to myself and that was forreal a transformational and life ALTERING period for me. THANK YOU for sharing yourself with me, guiding and witnessing me!!! I am incredibly blessed to have you in my corner and I hope you know that I’ll always be in yours!! Your light, energy, laugh, humor, dance, play & everything in between is unmatched. KEEP SHINING!”
Joyce (Joy) B. @joyceexoxo
-
Mentorship Client
“This was such a radically different experience from other places I’ve tried to turn to in these exciting and scary beginning stages of spiritual healing. I really loved how intentional everything was and how much Flo responded so specifically to the things that I struggled with.
Working with Flo, she brings a perfect balance between being a knowledgeable mentor and a fun companion on this soul journey. She was a guide in providing structure while also laughing and crying along with me.
Flo taught me the language and tools that I used to step into myself. She helped me redefine movement in my life and helped me see its vital role in being my truest self.
Now with a greater emotional sensitivity and connection to my movement, I move forward with dance ingrained in my days as an intentional part of my healing, a private sanctuary to shout and weep and let out all that I could never otherwise."
Raphael L @bangarangruphio